Wellness

Wellness

Top 3 Weight Loss Myths That Are So Wrong

If you’re on a journey to losing weight, I can assure you that you’ll come across numerous weight loss myths that can totally ruin your health. In today’s blog post of mine, I will point out the worst and most widely distributed and false nutrition myths and myths about losing weight.

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Wellness

A List of 12 Fake Healthy Foods to Avoid

In today’s post about fake healthy foods to avoid, you’ll most likely find out that you’ve been consuming foods you thought were healthy, but they’re actually the opposite of that. If you continue reading, you’ll learn more about the meaning of fake healthy foods, and you’ll enrich your nutrition knowledge. In addition, reading the labels […]